The Zen of Running

A recent Etsy Storque post brought this insightful book to my attention.

The Zen of Running was written in 1974 by Fred Rohe.  It views running from a different perspective: as a joyous and meditative activity.

His opinions of running align strongly with my own – Since he eloquently puts his views into words, I will share with you some of my favorite excerpts from the book:

You can download a FREE copy of the entire book here as a .pdf file – Click here if you are interested!

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